You don't have to be sure that something was "bad enough" to ask for help. Even if you feel unsure, have questions or just a bad feeling, you can get advice.
Focus
Sexualised violence
Support
Counselling, crisis intervention and psychosocial support; also for sexual harassment, assault and rape. Anonymous counselling is possible.
For whom
Women*, trans*, inter* and non-binary people aged 14 and over
Focus
Sexual violence / sexual abuse
Support
Free and anonymous counselling; help when you feel unsure and referral to suitable further support.
For whom
Children, young people, adults, relatives and professionals
Focus
Sexualised violence in childhood and youth
Support
Counselling and support for people affected by sexual abuse and those close to them.
For whom
Especially girls*, young women* and adult survivors
Focus
Medical examination & documentation
Support
Examination and court-proof documentation of injuries after violence; reporting to the police is not required for the documentation.
For whom
People affected by violence
Focus
Consequences of crimes
Support
Psychosocial counselling, information about your rights and support after a crime.
For whom
People affected by crimes and their relatives
Focus
Violence against women
Support
Anonymous and free counselling and referral to suitable local support; by phone, chat and email.
For whom
Women who experience or have experienced violence
Focus
Violence against men
Support
Confidential and, if you wish, anonymous counselling; also by chat and email.
For whom
Men who experience or have experienced violence
Focus
Anti-queer violence
Support
Counselling and support after violence, assault and discrimination with an anti-queer background.
For whom
Gay and bisexual men
Focus
Violence against lesbian & bisexual women
Support
Counselling and support after anti-queer violence.
For whom
Lesbian and bisexual women
Focus
Low-threshold online counselling
Support
Free and confidential online counselling, also after sexual assault and in other crises.
For whom
Children and young people, approx. 10–19 years
Focus
Acute crises & protection
Support
Crisis intervention and support in acute situations of distress or danger.
For whom
Girls and young women
Important: This overview does not replace individual counselling. Services, age limits and availability may change.